ART AS HEALING: RESTORING SELF-WORTH THROUGH EXPRESSIVE EXPRESSION

Many believe that artistic endeavor can be a profoundly healing force, offering a unique avenue for those grappling with difficult experiences. Participating in artistic practices , such as writing or drama, allows individuals to confront complex experiences and regain a sense of power over t

The profound connection between artistic pursuits and emotional health is increasingly recognized. Utilizing artistic processes can be a powerful approach for people struggling with adversity . It offers a secure venue to explore difficult emotions without the need for spoken copyright . Through